Proper hydration isn’t just about drinking water; it’s about fueling your body the right way.

Magnesium (40mg)

Supports muscle function & prevents cramps for a smooth, controlled swing.

Potassium (293mg)

Keeps muscles and nerves firing for better endurance and focus.

Sodium (483mg)

Just the right amount to maintain hydration without jitters or bloating.

Vitamin C (125mg)

Boosts immune health and fights fatigue so you can go all 18 holes.

Vitamin B6 (2mg)

Enhances energy metabolism to keep you steady and strong through the round.

Vitamin B12 (6mcg)

Sharpens focus and endurance, helping you stay dialed in from tee to green.

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Based on 138 reviews
96%
(132)
2%
(3)
1%
(1)
0%
(0)
1%
(2)
I had to sign up for the subscription to make sure didn't run out

I had to sign up for the subscription to make sure didn't run out. The best hydration mix I've found and tastes great to.

Drink mix

Overall a pretty decent taste, better than other electrolytes that I have tried.

Good

Good...but I'll have to get used to the taste

Flavoring is

Flavoring is horrible

It was just OK

It was just OK.

Love this stuff

Love this stuff. Been using it during long runs while training for a half marathon. It's light on the stomach which helps out from not feeling sluggish after I drink it.

Worked great

Used today on a warm day on the course. Went through three of them and worked awesome.

Really good taste and a quality

Even though I am a terrible golfer I bought this brand to try. Unfortunately, they did not help my game… What it did do is provide excellent flavors, great quality products and personal touches that making ordering an all around experience. I use these daily; working a construction job, working out, nights at the ballpark, hydration can’t be over looked. The shaker bottle is also a must! solid construction, I’ve bought several “cheap” bulk pack shakers/ mixing bottles before, and these have smooth edges, feel great and are good quality. Honestly the hydration is excellent the flavors are excellent, and service/ordering process is excellent. Continue this brands call for excellence and use it to excel in your day to day life!

Best Hydration

I've always been bad about staying hydrated. Strokes Gained has helped that. I feel fresh on the back 9, doing yard work, and after a workout.

Never received it

I have still not received it yet

Gerald Yoder

Don't normally like lemon lime flavored drinks but this stuff is amazing!!!

Fantastic product

Very satisfied with Strokes gained hydration packets. Great taste and help hydration levels very well

Great product!!

I ordered Watermelon. Not only does it taste great, but I love that it has significantly less sugar than other hydration products I've used. Will be ordering again!

This stuff helped keep my head clear! I am thankful to find something that can keep me physically hydrated and mentally focused on those long days in the Florida heat.

I am a professional golfer on the Epson tour and strokes gained is a necessity for me!! Keeps me fueled and performing at my highest level week after week

Took one of my boyfriend's packets and was bouncing off the walls for the next few hours. I loved how natural and healthy the ingredients are. Would definitely recommend this drink for people who like healthy energizer options.

We love this product! We sell it in both our Tennis and Golf Pro Shops -helped everyone stay hydrated this summer! #strokesgained

I work outdoor festivals in the summer in the south, and I swear by these! They are the only thing that keep me hydrated during those long days. I also LOVE that they don't have any sugar compared to the other brands out there! Highly recommended!!

K
20 Hydration Stick Packs
Kenneth Cheatwood

I love Strokes Gained! I use this product at work and working in the yard!

As a busy mom, staying hydrated throughout the day is crucial and Strokes Gained has been a game changer. The packets are easy to grab on the go and the ingredients are high quality. Bottom line...you don't have to be an athlete to see the benefits!

L
20 Hydration Stick Packs
Lawson Schaffer

Best hydration product on the market, great flavor and doesn't upset my stomach like other hydrating products. Would give it 10 stars if I could, highly recommend!

I have been using hydration sticks for years now, but I can honestly say that Strokes Gained changed my hydration game. Whether I'm on the course or just have a busy day, these sticks make staying hydrated easy. The convenience and flavors are great!

Great Product!

Really love the product, as a competitive golfer these are critical for me to maintain focus and hydration during long competitive rounds in the summer! Great flavor too!

Strokes Gained makes a big difference in my endurance during soccer tournament weekends. I am not as fatigued after a game and have less muscle cramps. Lemon lime is my favorite flavor!